Rational Emotive Behavior Therapy - REBT - is a system of psychotherapy. In REBT, your thought processes are the key to solving emotional problems. REBT emphasizes giving you tools.

When you learn the techniques of REBT you will:
Feel Better
Be More Effective


 
Linda G. Waters, Ph.D.
16055 Ventura Blvd. Ste. 545
Encino, CA 91436
818.789.9387
REBT is the original cognitive therapy. All cognitive therapies use rational thinking to correct dysfunctional thinking and behavior. Anxiety, confusion, and depression significantly decrease when you achieve good thinking.